Gastric Bypass Truth

Sometimes I am amazed at the things that are reported as “news,” even though they should be common sense. Nonetheless, it seems scientists have proven that bariatric surgery success improves with exercise.
Researchers from The Miriam Hospital’s Centers for Behavioral and Preventive Medicine say, “Previously inactive patients who became physically active after bariatric surgery lost more [...]

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I just found a fantastic new company that lets you download fitness videos right to your computer. You can rent them for 10 days, or for just a bit more own them forever.
No more excuses for not working out!

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Well, it was fun while it lasted. But it sure seems that my honeymoon period (the first 6-12 months after gastric bypass when weight is easy to lose and hunger is minimal) is over.
To be honest, it’s been over for a little while. I can’t really put my finger on the exact date, but I [...]

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This is really cool.
For the first time in a while, I’ve been really faithful with exercising this week. In fact, I’ve just come back from my morning walk and I’m all nice and sweaty. And it feels really good.
Better yet, my 7-year-old has been coming with me. He’s put on a few pounds lately, but [...]

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