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	<title>Gastric Bypass Truth &#187; Weight Loss</title>
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	<link>http://gastricbypasstruth.com</link>
	<description>The Skinny On Life After Weight Loss Surgery</description>
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		<title>Emergency Day 5: Back To Basics</title>
		<link>http://gastricbypasstruth.com/341/emergency-day-5-back-to-basics/</link>
		<comments>http://gastricbypasstruth.com/341/emergency-day-5-back-to-basics/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 01:51:53 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Living With Gastric Bypass]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://gastricbypasstruth.com/?p=341</guid>
		<description><![CDATA[I feel almost as if I&#8217;ve just had my gastric bypass. Last night I had shrimp and broccoli from my local Chinese restaurant. I ate slowly &#8211; mostly just the shrimp. And it wasn&#8217;t near as much as I have been able to eat recently. But my pouch has definitely regained some of it&#8217;s post-op [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Emergency Day 4: It&#8217;s Working</title>
		<link>http://gastricbypasstruth.com/335/emergency-day-4-its-working/</link>
		<comments>http://gastricbypasstruth.com/335/emergency-day-4-its-working/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 12:48:22 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Living With Gastric Bypass]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[5 day pouch test]]></category>
		<category><![CDATA[life after gastric bypass]]></category>
		<category><![CDATA[life after weight loss surgery]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight maintenance]]></category>

		<guid isPermaLink="false">http://gastricbypasstruth.com/?p=335</guid>
		<description><![CDATA[The 5 Day Pouch Test is working. But it still isn&#8217;t easy or fun. Yesterday was day 3. Soft protein like scrambled eggs, cottage cheese, canned tuna or salmon. Pretty much the only thing on that list that I like was the eggs. I had a quiche at my favorite coffee shop (didn&#8217;t eat the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Emergency Day 3</title>
		<link>http://gastricbypasstruth.com/329/emergency-day-3/</link>
		<comments>http://gastricbypasstruth.com/329/emergency-day-3/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 21:03:40 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Living With Gastric Bypass]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[life after gastric bypass]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight maintenance]]></category>

		<guid isPermaLink="false">http://gastricbypasstruth.com/?p=329</guid>
		<description><![CDATA[Well, on Day 3 of my 5 Day Pouch Test,  it&#8217;s getting easier. Yesterday was still tough. No solid food. By the end of the day I was tired and had a headache. I had drama practice in the evening and I could tell my brain wasn&#8217;t really in it. Today I&#8217;m up to scrambled [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Emergency, Day 2</title>
		<link>http://gastricbypasstruth.com/326/emergency-day-2/</link>
		<comments>http://gastricbypasstruth.com/326/emergency-day-2/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 13:35:16 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Living With Gastric Bypass]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[5 day pouch test]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight maintenance]]></category>
		<category><![CDATA[weight regain]]></category>

		<guid isPermaLink="false">http://gastricbypasstruth.com/?p=326</guid>
		<description><![CDATA[Wow yesterday was tough. It was Day 1 of my 5 Day Pouch Test. I was crabby and hungry. I ate a LOT of sugar free pudding and cream of chicken soup. I had 2 protein shakes. I think I definitely got my protein quota in for the day. I drank Fuze&#8217;s.. not exactly the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Maintaining Weight Loss After Gastric Bypass</title>
		<link>http://gastricbypasstruth.com/273/maintaining-weight-loss-after-gastric-bypass/</link>
		<comments>http://gastricbypasstruth.com/273/maintaining-weight-loss-after-gastric-bypass/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 13:52:44 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Living With Gastric Bypass]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://gastricbypasstruth.com/?p=273</guid>
		<description><![CDATA[Well, I&#8217;m closing in on the third anniversary of my gastric bypass surgery. And I have to say I am very proud of myself. As of this morning, I weighed 145 pounds. Which is what I weighed six months ago. Which is what I want to continue to weigh until I can have the plastic [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How Gastric Bypass Surgery Patients Can Lose 35% More Weight</title>
		<link>http://gastricbypasstruth.com/145/how-gastric-bypass-surgery-patients-can-lose-35-more-weight/</link>
		<comments>http://gastricbypasstruth.com/145/how-gastric-bypass-surgery-patients-can-lose-35-more-weight/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 18:00:49 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Gastric Bypass In The News]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[compliance]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://gastricbypasstruth.com/2008/11/how-gastric-bypass-surgery-patients-can-lose-35-more-weight/</guid>
		<description><![CDATA[You have gastric bypass surgery, for the most part, because you want to lose a whole lot of weight. Sure, there are benefits beyond weight loss. But let&#8217;s face it: the number one reason for rearranging your insides is to dump as much fat as possible. So pretty much everyone who&#8217;s gone under the knife [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>For My Grandma</title>
		<link>http://gastricbypasstruth.com/130/for-my-grandma/</link>
		<comments>http://gastricbypasstruth.com/130/for-my-grandma/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 20:05:59 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Emotions and Mental Stuff]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://gastricbypasstruth.com/2008/10/for-my-grandma/</guid>
		<description><![CDATA[I love my Grandma very much, and she hasn&#8217;t seen me since before my gastric bypass surgery. She doesn&#8217;t use email, so I haven&#8217;t been able to send her the digital pics I&#8217;ve taken. But she does have a computer, and today she was going to try and look up this site to see what [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WOW &#8211; What Size Did I Just Put On?</title>
		<link>http://gastricbypasstruth.com/116/wow-what-size-did-i-just-put-on/</link>
		<comments>http://gastricbypasstruth.com/116/wow-what-size-did-i-just-put-on/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 17:17:33 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://gastricbypasstruth.com/2008/10/wow-what-size-did-i-just-put-on/</guid>
		<description><![CDATA[Oh. My. God. I am in total shock. This morning, I had some time to kill before a class I teach two days a week. So I went to Wal Mart, which is right around the corner from the school. My clothes (size 12&#8242;s) have gotten loose, so I thought it&#8217;d be fun to see [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Weight Again</title>
		<link>http://gastricbypasstruth.com/113/losing-weight-again/</link>
		<comments>http://gastricbypasstruth.com/113/losing-weight-again/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 03:26:17 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plateaus]]></category>

		<guid isPermaLink="false">http://gastricbypasstruth.com/2008/10/losing-weight-again/</guid>
		<description><![CDATA[It finally seems to be happening. Although I hate to say it out loud, because last time I did it went away overnight. But I seem to be losing weight again. Finally! My latest weight was 173. This is after bouncing between 176 and 178 for what seemed like forever. Of course, before that I [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Study Finds Gastric Bypass More Effective Than Lap Band For Weight Loss</title>
		<link>http://gastricbypasstruth.com/100/study-finds-gastric-bypass-more-effective-than-lap-band-for-weight-loss/</link>
		<comments>http://gastricbypasstruth.com/100/study-finds-gastric-bypass-more-effective-than-lap-band-for-weight-loss/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 13:29:45 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Gastric Bypass In The News]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[lap band]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://gastricbypasstruth.com/2008/09/study-finds-gastric-bypass-more-effective-than-lap-band-for-weight-loss/</guid>
		<description><![CDATA[I&#8217;m often asked how I made the decision to undergo gastric bypass surgery as opposed to the Lap Band. For me, the fact that the Lap Band is so easily reversible and adjustible was a negative. I know me all to well, and if there was a way out during the difficult times I&#8217;d take [...]]]></description>
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		<slash:comments>0</slash:comments>
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