Tag Archives: 5 day pouch test

Emergency Day 4: It’s Working

The 5 Day Pouch Test is working. But it still isn’t easy or fun.

Yesterday was day 3. Soft protein like scrambled eggs, cottage cheese, canned tuna or salmon. Pretty much the only thing on that list that I like was the eggs.

I had a quiche at my favorite coffee shop (didn’t eat the crust), then some cottage cheese in the afternoon (ick), snacked on SF pudding cups in between (you can never have too much chocolate) and had a ham, mushroom and cheese omlette for dinner.

It feels like I am definitely regaining control. And the good news is that the scale is still cooperating: 152 this morning. The bad news, however, is that I still feel like crap. Continue reading

Emergency, Day 2

Wow yesterday was tough.

It was Day 1 of my 5 Day Pouch Test. I was crabby and hungry. I ate a LOT of sugar free pudding and cream of chicken soup. I had 2 protein shakes. I think I definitely got my protein quota in for the day. I drank Fuze’s.. not exactly the water that’s called for. I did drink a couple bottles of that too. Fuze is low carb tho.

But I think I’m having carb withdrawals. My head hurts, I’m dizzy. My stomach is seriously upset… I guess part of that is cleansing my system. Continue reading