For the first time in a while, I’ve been really faithful with exercising this week. In fact, I’ve just come back from my morning walk and I’m all nice and sweaty. And it feels really good.
Better yet, my 7-year-old has been coming with me. He’s put on a few pounds lately, but we haven’t really been worried about it as he usually does that right before having a growth spurt. Still, exposing him to the joys of exercise at this young age can only be a good thing. Continue reading