Wow yesterday was tough.
It was Day 1 of my 5 Day Pouch Test. I was crabby and hungry. I ate a LOT of sugar free pudding and cream of chicken soup. I had 2 protein shakes. I think I definitely got my protein quota in for the day. I drank Fuze’s.. not exactly the water that’s called for. I did drink a couple bottles of that too. Fuze is low carb tho.
But I think I’m having carb withdrawals. My head hurts, I’m dizzy. My stomach is seriously upset… I guess part of that is cleansing my system. Continue reading
This article is a PR piece from the New Jersey Bariatric Center. So naturally it’s going to contain links to that facility. I don’t know anything about them, good or bad, so by using this article I’m not endorsing them or recommending them or anything. If you live in that area they’re an option I’d certainly look into.
But the article has what I think is some fantastic advice about one of our main concerns – not regaining weight after gastric bypass or lap band surgery. So here it is, in it’s entirety: Continue reading